1:4 resistance level on weight stack provides lower starting resistance ideal for less experienced users. Also allows for higher speed movements that are suitable for sport-specific training


Dual roller mechanism or pulley housing provides a smooth and easy adjustment. 20 adjustment positions per column create a wide variety of exercises


Standard accessory kit with 9 different handles, an instructional poster and instructional CD provide all the training tools necessary for a complete strength training program


Attachments Include: 2 Short Strap Handles, 2 Long Strap Handles, 1 Ankle Strap, 1 Leg Extension/Leg Curl Strap, 1 Long Bar, 1 Short Bar (a.k.a. Sport Bar), 1 Triceps Rope, Waist Belt


Manufacturer REQUIRES that this product be secured to the floor when used with body weight strap training products to stabilize and eliminate rocking or tipping over.